Energy Work – What to expectWe are pure energy. And so is everything around us. Trees, flowers, lakes, birds, bees, even sand and rocks have energy. What we're aiming for in energy body work, is a smooth, harmonious flow of that energy.
Emotional Freedom Technique (EFT) founder Gary Craig talks about something he calls 'a disruption in the body's energy system'. Everybody I know has, at some point in their lives, endured an emotional challenge. Sure, some people I know manage to process it, deal with it, and move on, but then there are those who just sweep it under the carpet and try to ignore it, while others can’t seem to let it go no matter what they do. If you think about an issue, and you have a palpable physical reaction to it, no matter how imperceptible, that’s exactly what Gary Craig's talking about: the disruption in the body’s energy system; the place where the energy does not flow smoothly or calmly. Left to fester, these energy blockages can eventually express themselves in the form of physical ailments. |
Even experiencing butterflies in your tummy can be an indication of an energy disruption. Next time you feel the fluttering in your stomach, ask yourself why. Why are you experiencing this nervous energy? Why are you not feeling calm? Headaches, on the other hand can be indicative of suppressed anger and frustration. Our bodies tell us when the energies are disrupted.
Energy work simply finds the disruption and repairs the flow. Originated in the East, energy therapies are ancient practices that actively involve YOU in the process. When you decide to allow the therapy to work and take on-board your responsibility for your own well-being, disruptions in the energy system are smoothed out, and balance returns to the body. We can use our energy to heal, to attract the things we want, and to create in abundance. The amount of energy in the Universe is endless, and we all have access to it. Matrix Reimprinting Contact me to find out more, or to book a one on one session. |